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Palm Oil: Good or Bad?
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Palm Oil: Good or Bad?

All around the world, palm oil consumption is increasing. However, it is a highly controversial food.

On one hand, it’s reported to provide several health benefits.

On the other, it may pose risks to heart health. There are also environmental concerns related to the steady increase in its production.

This article takes a detailed look at palm oil and its effects on health, the environment and sustainability.

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Original Source:https://www.healthline.com/nutrition/palm-oil